Category: Addiction (Page 4)
What Triggers Can Cause Relapse?
In recovery it is important to know what the common triggers are that lead to relapse so you know how to handle certain situations. Here is a list of common triggers and stressors: -Negative emotional situations (stress, trauma, anger or sadness) -Positive emotional situations (not feeling good enough and wanting to feel even better) -Physical […]
Is a Sober Living Facility Right for me and my Recovery?
If you or a loved one have recently been released from detox and are wondering where to go next, a sober living facility is a great option. You will be surrounded by others who are working to maintain a sober lifestyle as well as 24/7 support. Once you leave detox, it is important to change […]
Women, Addiction, and Recovery
Did you know that it is harder for women to recover from addiction then men? Not only do women develop a stronger and faster addiction, but they are more prone to relapse and death then men are. The psychological aspect of this relates to the motive behind using drugs. When women use drugs it relates […]
Relaxation as a Method of Overcoming Addiction
Addiction often begins as an escapist tactic. People use drugs and alcohol as a means of relieving the tension in their lives. While this method seems to work for a period of time, it eventually leads to self-destruction. The most important aspect of recovery is that you must change your life to overcome addiction, and […]
How to Succeed in Overcoming Addiction
Recovering from addiction is a long and challenging road, but through your efforts and the support of friends and family, you can accomplish your goals. After you have sought professional help, there are a number of ways you can successfully reach recovery. Change Your Surroundings One of the best ways to lead a healthier life […]
How to Live a Fun and Sober Lifestyle
For many individuals who struggle with an addiction to drugs, alcohol, and other controlled substances, the thought of giving up their cravings can often come with the fear of living a boring life. When drugs and alcohol are associated with the social scene for addicted individuals, the thought of removing these from their life may […]
Treatment Options for Addicts
When it comes to seeking treatment for your alcohol or drug addiction, there are several options available to you. It is important to make sure that the program you choose best fits your needs and provides the professional services you will need to begin a new life. Partial Hospitalization Program A PHP occurs after a […]
Twelve Steps to a New Future
Those struggling with a drug or alcohol addiction have a great variety of choices when it comes to treatment. However, one of the most well-known and widely used programs is the Twelve Step program. Combining spiritual guidance and the support of a group, this program has had many years of success in helping addicts reach […]
Why Quitting Cold-Turkey Doesn’t Always Work
People with addictions have often experienced such harsh chemical reactions to substances that they literally cannot quit cold-turkey. While some may try, the addiction is often too strong, and they typically fall back into the cycle. A rehab or detox center is often the best place to go to get help in quitting. The following […]
What You Can Do if You Are Afraid of Admitting Your Addiction
It’s understandably scary to admit that you have an addiction. The truth of the matter is that by hiding the fact, you are damaging yourself and others more than anything else. You may feel that people will judge you, that you will lose the relationships that you have, or that you won’t be able to […]