How to Stay Sober at Holiday Parties

For most people, the start of holiday party season is something that has long been looked forward to, with the thought of the numerous amounts of times they will be offered something to drink far from their minds. However, for those who have recently left their stay at a Florida sober living home, the looming possibility of having to turn down drink after drink can be a huge source of stress.

Instead of worrying about how you will be able to say no to all of the drinks offered to you, make a plan for avoiding temptation at holiday parties. Having a plan on how to stay sober at holiday parties will help ease your mind that you can get through the winter season without compromising your sobriety – and maybe even enjoy the parties along the way.

Bring a sober friend. Peer pressure works in the opposite way as well, especially when it comes to maintaining your sobriety. Bringing a sober buddy, who was also with you at a halfway house in Florida, is a great way to make sure that you stay on the right track and away from all temptation.

Remember you can RSVP “no.” Just because you receive invitations for parties does not mean that you need to say yes to every single one. For example, if you know that your Uncle Buddy’s annual holiday bar crawl is known for getting out of hand, then there is nothing wrong with skipping it.

Plan in advance. Waiting until the last minute to buy holiday gifts, pick out the perfect holiday party outfit, and figure out travel plans will only stress you out, and in turn could lead you to alleviate that stress with unhealthy habits, such as drinking. Avoid reaching for the bottle by planning out all of this in advance, thus allowing you to relax and focus on your sobriety.

If you or a loved one are in need of Florida sober living home during the holidays, then call Awakenings for Women in Boca Raton today