How to Have Positive Self-Esteem After Getting Sober

While staying at Awakenings for Women will certainly get you back on your feet with a boost of positive self-esteem, it is extremely important to implement these practices when you go home as well. If you don’t, you may find yourself slipping through the cracks.

Positive self-esteem is an extremely important factor in maintaining your sobriety, so make sure to take note of these tips from your Boca Raton sober living home.

Tip #1: Give yourself time, and don’t be too harsh on yourself. Often, we are our toughest critics. Remember that improvement takes time, and it is an accomplishment on its own that you got clean with the help of Awakenings for Women. Give yourself realistic time frames for your intended strides of progress. In other words, don’t bite off more than you can chew, at least not right away.

Tip #2: Expect that you will feel low at times. This is totally normal. Don’t be hard on yourself if you are feeling negative at the beginning of your stay at a Boca Raton sober living home. Tell yourself that these feelings will pass, and that everything is temporary, including pain. The sooner you come to terms with this, the sooner you will be able to accept yourself and recover.

Tip #3: Positive self-esteem comes from within. Do not be fooled into believing that you can become confidant by using an external source. This is where the hard work comes into play; if you put in the effort, then you will reap truly satisfying rewards.

Tip #4: Change your state of mind. Try your best to see the positive side of events in your life.  How you choose to see the world shapes the type of world you live in, and ultimately affects your positive self-esteem.