4 Apps to Help Make Your Recovery Easier
Awakenings for Women, a sober living facility for women in Boca Raton, understands the importance of support during a transition to recovery and a sober lifestyle. Your efforts to stay on a clean and healthy path can sometimes be frustrating and stressful. Don’t do it alone. Download one of these apps to connect with other recovering men and women, destined to help make your recovery easier.
Sometimes, when people are feeling depressed, stressed or lonely, they turn to alcohol as a way to forget their problems. Happify is designed to help make your recovery easier by modifying your moods so that you don’t return to destructive behavior. This app provides you with the tools you need to battle negative thoughts and build confidence. Track the shift in your mood overtime with Happify’s mood graphs.
Richmond Walker’s book “Twenty-Four Hours a Day” has been helping men and women get sober and stay sober since 1954, and these ideas are still just as strong today. This app offers daily prayers, thoughts, and meditations to free yourself from addiction and live a clean and healthy lifestyle while staying in a sober living facility for women. Search through hundreds of his entries for daily inspiration.
Whatever bad habit you want to get rid of, use the QuitThat app to help make your recovery easier. Get sober and keep track of it. From alcohol, drugs, caffeine and junk foods, keep track of the days and hours since you freed yourself of your addiction. This easy-to-use app also helps you calculate how much money you are saving now that you are living in a sober living facility for women.
Developed by a Harvard educated drug counselor who now has 26 years sober under his belt, this app is perfect for those looking to free themselves of their addictions and get sober. This app asks you questions about your moods in different experiences, such as “Do you need help making a decision”, and “Are you experiencing bad feelings” to help you evaluate what is triggering your addictions. Understand threats to your sobriety and avoid relapse after staying in a sober living facility for women in Boca Raton, with SoberTool.